After a minor head injury: the rest and recovery period

KarynChildhood, children, community, emergency, First Aid, injuries, Injury, Parents, prevention, Sports

Head Injury

At the start of the footy season I wrote a blog about head injuries and concussion.  At that point I could already tell that head injuries were likely to feature in our season this year. The boys in my son’s U10 footy team were playing with a new intensity and full tackling had started…fast forward a couple of months and our team have had several minor head injuries. So, head injuries are quite topical with … Read More

Sports and head injuries: what you need to know

KarynChildhood, children, community, emergency, First Aid, Injury, Parents, Sports

Sports Head Injury

Winter sport is well and truly under way. For many of you (myself included) that means contact sport time of the year. This year my son is playing U10 AFL and proper tackling is upon us (eek). With the increase in age and size I have really noticed a step up in the amount and force of the contact (those tackles are packing a punch) and I know this will continue for years to come. As First Aid … Read More

Allergies: your whirlwind tour

KarynAllergy, Childhood, children, community, emergency, First Aid, Parents, prevention, Sickness

Food allergy. Allergic food on wooden background.

In Australia, over half a million people have a diagnosed food allergy. We have one of the highest rates of food allergies with an astounding 1 in 10 babies born developing food allergies. The medical research into this area is promising, but currently our best defence to help protect people with allergies is through raise community awareness and understanding.  As a Nurse, a First Aid Trainer and a Mother of a child with multiple food allergies … Read More

First aid: when is the right time to teach children

KarynChildhood, children, community, emergency, First Aid, Parents, prevention, Sickness

Kids doing resuscitation training on medical dummy during first aid course

Parents often ask me when they should start teaching their children first aid.  Everyone that knows me, knows that I believe that first aid is a fundamental life skill.  As I look at how my children (aged 7 and 9 years) remain calm and help when their friends are hurt, I realise that I subtly started “teaching” them from a very early age.  Remaining calm when someone is hurt or injured can be hard to … Read More

Breathing symptoms: the subtle signs to watch for

KarynChildhood, children, emergency, Parents, prevention, Sickness

Mother checking temperature and breathing of her sick child

Over the last few weeks my family has been battling the usual “change of season” colds, viruses, heavy breathing and coughs. The fluctuating temperatures can be a trigger for young, sensitive airways and for those with Asthma.  All too often in my career I have seen people miss the early and sometimes subtle breathing symptoms that indicate the severity of their asthma/illness. If this happens then they tire quickly, breathing worsens and a worrying hospital … Read More