Karyn
Asthma: Most common symptoms, triggers & mistakes
Quick Facts on Asthma in Australia With 1 in 9 Australians (2.7 million people), affected by asthma, there’s a strong chance that someone within your family or close circle is living with the daily burdens of this condition. For…
Why Handwashing and Self-care is Powerful and Timeless
Fundamentals Save Lives in COVID-19 & Beyond I’ve been amazed at how washing your hands ‘properly’ for 20 seconds has come as news to a lot of people! Because as a Nurse, handwashing is the absolute foundation of our work…
Why a Bushfire & Emergency Action Plan is Vital
Be Prepared Before Disaster Strikes “It’s one thing to live in a Bushfire Risk Area – and it’s quite another to have one rip through your town.” This is what our lovely Jess, who works in marketing for us here…
What to Pack in a Camping First Aid Kit
Your Camping First Aid Checklist Are you looking forward to some time out this holiday season? If you’re heading off camping, or even if you’re off on a roadtrip – it’s worth the small amount of time it takes to…
Why First Aid is The Life Skill EVERYONE Needs
When did you last learn First Aid? Let’s have a show of hands (and be honest!)… Have you only done First Aid training because of work? Or perhaps you’ve never even thought about going to a course. Maybe you know…
Top 10 Tips for Hay Fever Relief
Surviving this Hay Fever Season Spring is here & with it comes a collective groan – because it’s the start of ‘Hay Fever season’! Across Australia, almost 3 million people suffer from Hay Fever, the common name for ‘allergic rhinitis’.…
Top 4 Free First Aid Apps
Carry Life-Saving Knowledge on Your Smart Phone In today’s world, we all want up-to-date information at our fingertips, and First Aid is no different. So in this blog, we’ll reveal the four First Aid Apps that put reliable, evidence-based, life-saving…
Childhood Falls & Injuries: STOP before you Scoop!
Step-by-Step First Aid after Childhood Injuries & Accidents Has your child ever fallen from a height in the playground? Or sustained injuries from falling off the top bunk or out of a tree? Crashed their bike? Or even had a…
Children & Severe Food Allergies: A Parent’s Survival Guide
An Open (Heartfelt) Letter From One Food Allergy Parent to Another Dear New Allergy Parent, Has your child just been diagnosed with a peanut allergy? Or another severe allergy to dairy, eggs, soy, nuts or another food? I bet you’re…
What is Croup: Signs, Symptoms and Treatment
Have you ever found yourself furiously Googling ‘What is Croup’ at 2am? Feeling panicked because your child is terrified with a harsh, barking cough and you’re worried they’ll soon struggle to breathe? It’s definitely not fun at all. Croup can…